Balancing work and life is hard. While balancing your work and life, it’s also important to consider your health, especially during a global pandemic. Dayna Browning, Assistant Director of Outreach and Education, will be leading the discussion in this “Work, Health and Family” seminar, from 4.00 to 5.00PM on October 8 (via Zoom). Topics will range from physical and mental health to stress management, work/life balance, efficiency, eating and sleeping habits, and participants’ questions will be answered.